Low Carb Ideas for Corned Beef Leftovers

5-Ingredient Recipes Simple Keto Meals Spring to Recipe

This recipe combines all the delicious flavors of St. Patrick's Day into one super piece of cake dish. Making this keto corned beef casserole with cabbage is the perfect manner to utilize up your leftovers!

Leap to:

• 📋 Ingredients
• 🔪 Instructions
• 💭 Tips
• 💛 Why you'll love information technology
• 📚 Related recipes
• 📖 Recipe

Practise y'all like to accept a traditional meal on St. Patrick's Day?

I savour keeping with the holidays, so I usually make a festive corned beefiness and cabbage. Only since the dish is easiest to cook in big quantities, I always cease up with tons of leftovers.

1 twelvemonth, I got the idea to use upwards my leftovers past making a low carb goulash. And what practice you know… turns out, a corned beef casserole with cabbage is absolutely delicious!

Honestly, I might start skipping the plain beef and cabbage repast and simply go straight to this recipe. Using cafeteria corned beef would make the tasty casserole even easier!

📋 Ingredients

I wanted to incorporate a fake colcannon into the casserole to make information technology nice and hearty. Colcannon is a traditional Irish dish of mashed potatoes and cabbage that is also popular on St. Patrick's Day.

To replace the traditional starchy potatoes, I only swapped them for cauliflower.

You'll blend the cauliflower with a fiddling butter, milk, and seasoning, then add together it to a prepared casserole dish. Fold in the cabbage and meat, broil, and serve!

What could be better than an easy keto cabbage casserole that'south hearty, delicious, and helps you lot use up your yummy leftovers?

This easy keto corned beef goulash recipe will definitely be a staple for usa each March. It's so skillful, I'm tempted to brand information technology year round.

Note: You'll find the full list of ingredients with amounts used in the recipe card at the finish of this mail. Information technology's shown with a green background.

🔪 Instructions

Set to see how easy it is to make this tasty and filling goulash?

Making the faux mashed potatoes

1. If you lot're starting with a fresh head of cauliflower, cutting into florets. If yous have frozen cauliflower, they're likely already cut for you.
2. Steam or eddy the cauliflower until softened.
3. Place the cooked cauliflower in your food processor. Add the butter and pulse until mashed. Yous tin also add in a couple ounces of cream cheese to improve taste and texture.
4. Add together in your low carb milk, garlic powder, onion powder, salt, and pepper, then puree until polish.

Completing the casserole

1. Transfer the cauliflower brew to a large casserole dish. I like to use a 9x13-inch pan.
2. Fold in the corned beef and cabbage.
3. Comprehend with foil and bake at 325°F for well-nigh xx minutes or until heated throughout.

That's information technology! You can pinnacle with sliced dark-green onion, cheese (irish cheddar, anyone?), or crushed pork rinds earlier serving.

Yous could fifty-fifty drizzle on some thousand isle dressing for a yummy reuben-inspired season!

💭 Tips

For this easy keto casserole dish, I like to use about a half head of cooked cabbage and one pound of cooked meat.

Yet, these are simply approximate amounts. You tin can use more or less depending on what you have on hand or leftover.

I exercise recommend sprinkling something on top before serving. Thanks to the cabbage and cauliflower, the colour can look a bit banal. The flavors are certainly Non bland, just I know nosotros eat with our eyes commencement.

That's why I similar to top mine with sliced green onions. They requite it a overnice pop of dark-green.

For any leftover corned beefiness casserole, just store information technology in an airtight container in the refrigerator. It will stay fresh for several days and is bang-up reheated!

💛 Why you lot'll love information technology

If y'all find yourself in the mood for a tasty and hearty casserole, you lot don't have to look until March 17th! This casserole dish is delicious all twelvemonth circular.

And at 3.2 cyberspace carbs per serving, it'southward perfect for when y'all need an easy low carb repast.

Casseroles are a dandy way to feed the whole family or meal-prep for yourself for the week. Check out a few of these unproblematic depression carb recipes:

• Keto Cheeseburger Goulash with Bacon is an piece of cake footing beefiness dish that'due south perfect for sharing with family and friends on a busy weeknight.
• Stuffed Pepper Casserole has the flavorful ingredients of the classic comfort food combined in a baking dish.
• Low Carb Keto Eggplant Parmesan Casserole with gluten-free breading is a delicious, cozy dish that'southward loaded with cheese and authentic Italian flavor!
• Loaded Cauliflower Casserole is a cinch to make anytime you demand a simple and tasty side dish for your main class.
• Low Carb Keto Tuna Casserole with spinach is a succulent dinner you tin can brand with ingredients you lot probably accept on mitt.
• AIP Salary Chicken Ranch Casserole is a succulent dish for anyone on a diary-free or autoimmune protocol eating plan.

★ FOLLOW ME ON FACEBOOK, PINTEREST, AND INSTAGRAM FOR More EASY KETO RECIPES.

📖 Recipe

Keto Corned Beefiness and Cabbage Casserole

Got leftover corned beef and cabbage from St. Patrick'south Day? Utilise the leftovers to make a delicious low carb corned beef and cabbage colcannon!

Prep Time 10 mins

Cook Time 20 mins

Total Fourth dimension xxx mins

Form: Main Course

Cuisine: American

Print Pin Review Recipe Save Recipe View Collections Relieve Recipe

Servings viii

Calories 128

• ▢ ane head cauliflower
• ▢ ½ cup butter
• ▢ 1 cup low carb milk I used coconut milk in carton
• ▢ ½ teaspoon garlic pulverization
• ▢ ½ teaspoon onion pulverization
• ▢ ½ teaspoon sea table salt
• ▢ ¼ teaspoon ground pepper
• ▢ ½ head cabbage cooked and chopped
• ▢ 1 pound leftover corned beefiness cut into pieces and warmed
• ▢ 4 greenish onions

• Preheat the oven to 325°F.

• Cut cauliflower into florets and steam or eddy until softened.

• Identify cauliflower into nutrient processor with butter and pulse until mashed.

• Add milk, garlic pulverization, onion pulverisation, table salt, and pepper to cauliflower and puree until smooth.

• Transfer to 9x13-inch blistering pan. Fold in corned beef and cabbage.

• Encompass with foil and broil at 325°F about xx minutes or until heated throughout.

• Sprinkle with sliced light-green onion tops to serve.

3.2g internet carbs per serving

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Serving: 188 g | Calories: 128 | Carbohydrates: five.half dozen g | Protein: nine thousand | Fat: 8 g | Saturated Fat: 3.eight g | Cholesterol: 35 mg | Sodium: 683 mg | Fiber: ii.4 grand | Sugar: 2.5 thou

Net Carbs: 3.2 thousand | % Carbs: 10.vi % | % Poly peptide: 29.8 % | % Fat: 59.6 % | SmartPoints: four

Values

Assortment (     [serving_size] => 188     [calories] => 128     [carbohydrates] => v.vi     [poly peptide] => 9     [fat] => viii     [saturated_fat] => 3.8     [cholesterol] => 35     [sodium] => 683     [fiber] => 2.iv     [sugar] => 2.5 )              

Note on Nutritional Data

Nutritional information for the recipe is provided as a courtesy and is approximate simply. We cannot guarantee the accurateness of the nutritional information given for whatever recipe on this site. Erythritol carbs are non included in carb counts every bit it has been shown not to impact claret sugar. Net carbs are the total carbs minus fiber.

© LowCarbYum.com
Unauthorized use of this cloth without written permission from Lisa MarcAurele is strictly prohibited unless for personal offline purposes.
Single photos may be used, provided that full credit is given to LowCarbYum.com forth with a link dorsum to the original content.

Kickoff published on March iv, 2016. Last updated on Feb 25, 2022, with new images and boosted recipe information.

davenportwainewhim.blogspot.com

Source: https://lowcarbyum.com/corned-beef-and-cabbage-colcannon/

Share this post